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Lose Weight, Move Better, Get Stronger  with Seth Thomas

Personal Trainer in the Capital Region


Referral Program

Are you a friend of one of our members? If the answer is yes, then you’re a friend of ours!

It doesn’t matter how good someone is at what they do or how passionate they are about their area of expertise if they have no one to share it with. We strongly believe in our methodology and would love the opportunity to share it with you by offering you a complimentary consultation and a Functional Movement Screen. This will help us get to know you better and allow us to introduce you to weight loss, improved movement, and strength development done the right way.

What do you do next?

Give us the name of the member who referred you, fill out the form below, and we will contact you promptly to schedule an appointment during a time that is convenient for you.