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Lose Weight, Move Better, Get Stronger  with Seth Thomas

Personal Trainer in the Capital Region


Albany Movement & Fitness 5k Run/Walk

When: Sunday, August 16, 2015
Where: 18 Corporate Woods Boulevard, Albany, NY

Click here to sign up!

Albany Movement & Fitness is dedicated to helping people of the Capital Region lose weight, move better, and get stronger in order to enjoy a more fulfilling life. Join us for this inaugural 5K run/walk to benefit the Albany Boxing Gym, “where dreams start.” Prices increase June 1st.

Individual Age Groups
The top three winners in each category will receive medals: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

The top three fastest times on each team will be used to rank teams. Teams representing law enforcement agencies, academies and/or organizations are encouraged to carry gideons.

Click here to sign up!