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Lose Weight, Move Better and Get Stronger  with Seth Thomas

Personal Trainer in the Capital Region

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Make the Switch

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Make the Switch

We want you at Albany Movement & Fitness not because we are less expensive but because we are better. What do we offer that makes us better?

  • One-on-one training
  • Smaller, more personal class sizes
  • Excellent location and facility
  • No long-term contracts
  • All instructors have degrees in Education with years of experience
  • All instructors teach well, model well, and move well.

We practice what we preach!  We will listen to you and consider your input regarding your training program.  It is our goal to earn your trust by operating with complete transparency.  We are not asking you to switch for cheaper; we are asking you to switch for better.  Albany Movement & Fitness is the better choice.  Move in the right direction. Join the movement!